Sunday, November 22, 2015

23 Seriously Inspiring Books That'll Help You Manage Your Anxiety

“We believe in acknowledging fear and the extent to which it rules us.” — Divergent

Grace’s Guide: The Art Of Pretending To Be A Grown-Up by Grace Helbig

"This book helped me recognise my anxiety and feel confident enough to seek professional help."

torib4

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It’s Kind Of A Funny Story by Ned Vizzini

"It was the first time I read something that showed I wasn't alone in my suffering."

debbiewynn249

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The Bell Jar by Sylvia Plath

"This book allowed me to find comfort in discovering life is not all it's cracked up to be."

—Becky Martin, Facebook

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